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5-HTP
L-5-hydroxytryptophan * Supports Normal Sleep
Cycles
50 mg and 100mg Capsules
5-HTP (L-5-Hydroxytryptophan) is an intermediate
in the natural conversion of the essential amino acid, tryptophan,
to serotonin. Clinical studies have shown that 5-HTP increases the
amount and availability of serotonin produced by the body. Increased
brain serotonin levels may produce positive effects on emotional
well-being, appetite regulation, melatonin production and maintaining
a healthy sleep cycle. Source Naturals 5-HTP is naturally
derived from the seeds of the African plant Griffonia simplicifolia. *
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Supplement Facts for 100 mg Capsule
Serving Size: 1 capsules |
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Amount |
%DV |
| 5-HTP
(from Griffonia simplicifolia) |
100
mg |
† |
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Other Ingredients: microcrystalline cellulose, gelatin
(capsule), colloidal silicon dioxide, and magnesium stearate.
Warning: In some people, nausea, headaches, nasal congestion,
or constipation may occur. If these symptoms occur, lower the dose,
or spread the dose throughout the day. Discontinue use if any of
these symptoms persist for more than three days. If you are pregnant,
may become pregnant, or breastfeeding, taking prescription medication
such as antidepressant SSRI's, MAO inhibitors or sedatives, or
if you have heart disease, consult your physician before using
this product.
Suggested Use: 1 capsule once or twice daily with a glass
of water. Start with 1 capsule per day, increasing dosage up to
2 capsules daily as needed. Do not exceed the recommended dose.
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Supplement Facts for 50 mg Capsule
Serving Size: 2 capsules |
| |
Amount |
%DV |
| 5-HTP
(from Griffonia simplicifolia) |
50
mg |
† |
|
Other Ingredients: microcrystalline cellulose, gelatin
(capsule), colloidal silicon dioxide, and magnesium stearate.
Warning: In some people, nausea,
headaches, nasal congestion, or constipation may occur. If
these symptoms occur, lower the dose,
or spread the dose throughout the day. Discontinue use if any of
these symptoms persist for more than three days. If you are pregnant,
may become pregnant, or breastfeeding, taking prescription medication
such as antidepressant SSRIs, MAO inhibitors or sedatives, or if
you have heart disease, consult your physician before using this
product.
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Suggested Use: 1 to 2 capsules once or twice daily with
a glass of water. Start with 1 capsule per day, increasing dosage
up to 4 capsules daily as needed. Do not exceed the recommended
dose.
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